Massage Therpapy with

Mindy cervi spadacenta

Empowering you to live an exceptional life.

How massage therapy help you

live an empowered life

Massage Therapy is at its core a fundamental way to restore balance and bring ease back into your body.

Our overactive culture leaves very little time to unwind and often leaves us layered with trauma and pain in our bodies. To make matters worse, we often relegate our body and its needs to the bottom of our “to do” list, leaving it untended and neglected.

Massage therapy can help restore balance and ease into your body and can proactively help you stay grounded and healthy. It lowers stress levels, slows down the autonomic nervous system, aids in tissue repair, brings us to higher states of body awareness, and just feels good.

When you come for a session, we will take a few minutes to talk so I understand what you want and need from our session. Once on the table, I will hold the space effectively so you can rest and heal. If you have a particular injury or chronic places that need attention we will start there. Generally then I will work on the rest of your body so that you feel a sense of integration and wholeness.

I often integrate hot stones into the session. I may integrate cranial sacral work or deep structural work or reflexology. I work in a way that makes sense for each individual. I don’t add in fees for hot stones or other embellishments. And I will always check in during the session to make sure we are on track.

The energy work we're doing is fabulous. I'm under a lot of stress right now but the untwisting you did has made my anxiety disappear. It's amazing. So while I'm still upset, I'm not spinning. Thanks so much. You are gifted.

— Susan O. Psychologist

Sessions with Mindy

What you can expect

Massage therapy can help people who:

  • have injuries they want to resolve
  • have chronic pain
  • are dealing with anxiety
  • currently going through treatments for cancer or other forms of dis- ease
  • Pregnant women
  • People dealing with age related issues
  • People who just want to include some peace and restoration in their busy lives

My work is deep and intuitive. I have massive respect for anyone walking through this human journey.

Massage Therapy Sessions: 90 minutes
Cost: $115 for single session

Massage Therapy Sessions: 60 minutes
Cost: $90 for single session

Empower Yourself to Heal

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