When you come for a session, we will take a few minutes to talk so I understand what you want and need from our session. Once on the table, I will hold the space effectively so you can rest and heal. If you have a particular injury or chronic places that need attention we will start there. Generally then I will work on the rest of your body so that you feel a sense of integration and wholeness.

I often integrate hot stones into the session. I may integrate cranial sacral work or deep structural work or reflexology. I work in a way that makes sense for each individual. I don’t add in fees for hot stones or other embellishments. And I will always check in during the session to make sure we are on track.